You CAN go on.

You’ve found the fortitude before, when the deep depression hits and life seems without light, to move forward. And when you did that, when you decided to simply live, good things did manage to happen. You did laugh and find purpose and realize that you had people in your corner. The sun was beautiful and […]

Trust and Trauma

One of the things I most want people who have trauma histories to know is this: you don’t have to trust everyone. You don’t have to trust me. Meeting people, especially those you are “supposed” to trust, may create in you a frisson of fear. You experience intense caution around others because you have been […]