What is therapy?

I want to share a really terrific article entitled “What is Therapy?” which manages to be both informative and interesting in explaining the process of therapy. Please read and let me know if you have any questions.

https://www.therapyroute.com/whatistherapy

Published by Joanne Mackie, LMHC

Psychotherapist specializing in adults with trauma, anxiety, depression and distress due to difficulty in interpersonal relations.

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